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Tag: plank challenge

February 11, 2018February 23, 2018 by Brigitte In Fitness + Workouts

The Three-Minute Perfect Plank Workout (plus 3 week plank challenge)

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Happy Friday Lovelies!!🙌🏼🐰 So excited to announce the winner of the Hive Girl Gift Box Giveaway! Congrats to @worldmywayy on winning, please send me a DM💕 You all seemed to really enjoy this giveaway so....I HAVE DECIDED TO DO ANOTHER GIVEAWAY FOR MY HIVE GIRLS!! It will be announced next week, so stay tuned🥰 #thefithive #hivegirlsquad #community #giveaway

Love my Hive Girls (including little Fetti)🥰 I am so excited, already planning our next event! Cannot wait to share more info with you ladies over the next month!!🙌🏼 STAY TUNED! If you want to secure your spot at the next event, make sure to get the Hive Girl 30 Day Workout Program on thefithive.ca under the SHOP section, which will be your ticket into this event and all future ones!💕 #thefithive #hivegirlsquad #community

A little #bts of the first Toronto Hive Girl Event💕💪🏼💦 It was such a treat to connect with my community offline for a change! If you missed out on this first event don’t worry, because there are more to come this summer!☀️ Stay tuned for updates!! • A huge thank you once again to the events incredible sponsors💕: @tease_tea @lole @coola @maskeraidebeauty @livebathorium @basdbodycare @lovechock_official @zydermahs @miuracoffee @welltoldco @therichmondto @woodlot @eatnagi @drizzle_honey @labangbody #thefithive #hivegirlsquad

#ad @thebodyshop Having way too much fun painting on this new Nicaraguan Coffee Mask 😂 it smells like a mixture of melted chocolate and freshly brewed coffee...I couldn’t think of a better combo 🙌🏼🍫☕️ #DareToMask #thebodyshopCA #thebodyshopBrampton

Couldn’t make it to the TORONTO HIVE GIRL EVENT? ✨✨✨ You can still WIN a Hive Girl Gift Box by entering this giveaway! All that you need to do to enter is: TO ENTER: 1️⃣ FOLLOW @thefithive_ and @hivegirlsquad 2️⃣ SUBSCRIBE at the link in my bio That’s all! Good luck to everyone!💕 Giveaway will be open April 12-18th! Winner selected and announced on April 19th. This contest is in no way sponsored, administered or associated with Instagram.

Today’s lunch was insane⚡️A full bowl of leftovers that went sooooo well together! I guess you could call it a... Haddock, Potato & Greens Bowl? Consisting of:⚡️Cajun Sesame Haddock ⚡️ Potatoes ⚡️ Romaine, Endive, Arugula & Baby Spinach with a small amount of Caesar Dressing! 👌🏼 #thefithive #healthybowl #leftovers

Love my #hivegirlsquad 💕💪🏼💦 It was so wonderful to take things offline for a change, and to really get to know some of you and bond in-person!! If you want to join the squad we would love to have you 💕 more events to come this summer! #thefithive #femalefitness #positivevibes 📸: @thehassard

Who’s managed to get a workout in today!?💪🏼💦 #thefithive #hivegirlsquad

Yesterday’s Toronto Hive Girl Event was all that I imaged!💕I loved meeting a number of you for the first time and bonding with you ladies, it was such a treat!! You are all SO amazing🙌🏼 I am already overly excited to start planning the next Hive Girl event for you ladies💕Thank you SO much to our incredible sponsors for helping to make this day extra special!!➡️ @maskeraidebeauty @lole @coola @livebathorium @miuracoffee @labangbody @welltoldco @lovechock_official @basdbodycare @drizzle_honey @tease_tea @woodlot @therichmondto @zydermahs @eatnagi 💕 #thefithive #hivegirlsquad

I have recently been LOVING the addition of ankle weights to my workouts! I used to use them just here and there, but recently I have been a lot more consistent with including them in my workout routines and I am loving the additional challenge and burn 🔥 Who else uses ankle weights?💪🏼 ALSO... cannot wait to see some of you Hive Girls at tomorrow’s Toronto event! It is officially SOLD OUT!🙌🏼 #thefithive #athomeworkout #ankleweights

AHHH! Today this #YouTube video on my channel has hit over 500,000 views!! Thank you, thank you, thank you to everyone who has watched it💗 If you have struggled with your skin (acne, breakouts, oil) after using coconut oil, I hope that it has helped you! This has been the first basically “viral” video from my channel and also my first experience with haters and internet trolls, since the video is against the popular opinion on coconut oil🤷🏼‍♀️...let me tell ya, YouTube can be a vicious place! It has not been easy to scroll through the comments somedays, but for those who can relate and who have either commented positive things or messaged me that this video has helped them THIS IS WHY I POSTED IT, FOR YOU!💗 From deleting hundreds of comments thinking “how do people even come up with this?” to “maybe I shouldn’t have filmed it while sitting on a towel on top of the toilet lid, for the good lighting” 😅 To also being featured in The Wall Street Journal for my opinion on coconut oil (they saw this video and loved it for a story they were writing), this video has taught me a lot and brought me much opportunity, that I am grateful for🙏🏼 Thank you to all those positive supporters, YOU ARE THE ABSOLUTE BEST!💗 Ps. the full video can be found on my YouTube channel: THE FIT HIVE #positivevibes #youtube #thefithive

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