This incredibly easy and delicious combination is LOADED up with health benefits! With only 3 ingredients, all raw and natural, you must give this combination a try. Ginger itself is used to relieve digestive problems, nausea, appetite loss and pain, and adds a wonderfully spicy flavour to whatever it is added into. Ginger also contains anti-inflammatory compounds that are called gingerols, which is the reason as to why ginger helps in the reduction of pain levels and swelling. While Honey is packed full of health benefits including the power to alleviate allergies, boost memory, energize the body, aid in sleep and contains antibacterial and anti fungal properties! This healthy and beneficial combination of both honey and ginger is mind blowing!
Run to that grocery store and pick up RAW ORGANIC HONEY (which contains all of these goodies, as opposed to just “Honey”) and GINGER!
Ingredients: (per glass)
- 1/2 inch thick chunk of ginger
- 1 spoonful of raw organic honey
- boiling water
Place your ginger chunk and honey filled spoon in a glass or mug. Pour boiling water into the glass/mug and let it sit for 10 to 20 minutes. The longer you let it sit the more the flavours will be released into the water. Just slowly sip on it for as long as it lasts and then you can reuse the ginger for the next glass!