Strawberry Citrus Power Shake

This delicious healthy shake is the perfect way to power through your mornings, leaving you with loads of energy to combat the day ahead, completely satisfied and only taking 5 minutes to make. I know that many of your mornings are similar to mine, where you are trying to enjoy the morning, yet are always rushing around to one place or another, whether it be to class, the gym, or to meet up with a friend. This power shake smoothie, along with all the other smoothies on my blog are the perfect way to refuel your body for the day as well as are quick to make and super delicious. These quick recipes are always packed full of delicious super foods, which is one of the reasons why your body reacts so well to them, since they are providing both your mind and body with the nutrients it needs and craves.

If you are thinking about doing a cleanse or have always wanted to try one well GET READY! My next post will be all about the cleanse that I am doing next week! Its the perfect time for a CLEANSE to get your body and mind back in gear! STAY TUNED!

Here is the recipe for this wonderful shake, if you have any comments or suggestions of a smoothie you would like to see on my blog please let me know! Have a great Sunday everyone!



  • 1 organic banana
  • 1 organic orange
  • 5 organic strawberries (cut up and washed)
  • 1/2 cup gluten free oats
  • 1/2 cup almond milk (or water)
  • 1 tbsp hemp seed
  • 1 tbsp chia seed


Put all of the ingredients into your blender and blend on high. Pour into a glass and have a lovely morning!



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